Exercise Plans
Keep Your Brain Alive
This brain exercise plan, which purports to help prevent the deterioration of memory associated with aging, includes 83 exercises that can be performed anywhere at anytime. The exercises are explained through entertaining and easy-to-understand illu...
Merchant: Overstock Books
The No Sweat Exercise Plan
Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock Books
The Body Shaping Diet
Explains the role of hormonal balance in weight gain and loss, and offers a healthy eating and exercise plan. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock Books
The Learning Disability Diet and Exercise Plan
Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock Books
Chef Kathleen's Cooking Thin Daybook
Like a combination personal trainer and nutrition coach, this engaging, dateless weekly planner is designed to help create a new eating and exercise plan that can be embraced for life.
Merchant: Cooking.com Cookbooks
Biggest Loser
The book fans have been clamoring for"”the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV"™s new smash hit reality show The Biggest Loser was NBC"™s surprise hit of the Fall 2004 television season, drawing a passionate audience and
Merchant: Cooking.com Cookbooks







