WALK SCULPT AND TONE

Fitness professional Debbie Rocker leads viewers in a fat-burning walking workout that offers maximum effectiveness and exceptional flexibility. With both 30- or 60-minute routines and multiple workout options, viewers can easily customize this exercise program to suit their individual needs; it includes both a CD and DVD so viewers can work either indoors or outdoors. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.